MIND AND HEART RESEARCH LAB
  • Home
    • Purpose
    • Overview
    • Our Team
  • De-Stress Lounge
    • emWave Pro
    • guided audios
    • Yoga and Meditation
    • Social Media and Outside Resources
    • Group Meditations >
      • 'Peace Point' meditation group
      • Guided meditation / gentle yoga
    • Stress support groups
  • Emotional Wellbeing
    • Pandemic / Emotional Health Webinar
    • guided audios
    • Weekly Live Meditation Tuesday at 12:10 pm
    • Outreach >
      • Co-Directors >
        • Dr. Daugherty
        • Dr. Fish
      • Online Outreach
      • Presentations, Workshops and Inservices
      • Psychophysiology Lab
    • Yoga and Meditation
    • Social Media and Outside Resources
    • Love Button Club and Foundation
  • More
    • Contact / CV's
    • More

Post-PANDEMIC
​Health and wellbeing  

This is a special tab  providing resources for emotional health and wellbeing during and after the Pandemic!  It contains a six-part webinar for emotional health, guided audios for stress relief and relaxation, a link for a live meditation group, access to social media and outside resources and information on Cal Poly's own Love Button Club.  Click the link above for various options and further details!
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  • Home
    • Purpose
    • Overview
    • Our Team
  • De-Stress Lounge
    • emWave Pro
    • guided audios
    • Yoga and Meditation
    • Social Media and Outside Resources
    • Group Meditations >
      • 'Peace Point' meditation group
      • Guided meditation / gentle yoga
    • Stress support groups
  • Emotional Wellbeing
    • Pandemic / Emotional Health Webinar
    • guided audios
    • Weekly Live Meditation Tuesday at 12:10 pm
    • Outreach >
      • Co-Directors >
        • Dr. Daugherty
        • Dr. Fish
      • Online Outreach
      • Presentations, Workshops and Inservices
      • Psychophysiology Lab
    • Yoga and Meditation
    • Social Media and Outside Resources
    • Love Button Club and Foundation
  • More
    • Contact / CV's
    • More