MIND AND HEART RESEARCH LAB
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  • De-Stress Lounge
    • emWave Pro
    • guided audios
    • Yoga and Meditation
    • Social Media and Outside Resources
    • Group Meditations >
      • 'Peace Point' meditation group
      • Guided meditation / gentle yoga
    • Stress support groups
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    • Online Outreach
    • Presentations, Workshops and Inservices
    • Psychophysiology Lab
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    • Dr. Daugherty
    • Dr. Fish
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emWave Pro

Covid Update - With face-to-face lab operations on hold, access to the emwave in the lab is temporarily suspended.  We are working on ways to offer these services remotely.
What is the emWave Pro?
emWave Pro is a computer software system that measures heart coherence, a measurement associated with emotional balance.  High heart coherence reflects our capability to successfully manage stress and challenging environmental factors, and it can be trained or intentionally cultivated.   
Why is measuring heart activity patterns important?
Heart coherence is measured by the patterning of rate variability, which is defined as the beat to beat changes that occur in heart rate. Heart rate variability patterns have consequences on both cognitive and emotional functioning.  During stress the rhythm of the heart is unpredictable, inhibiting higher cognitive functions and emotional stability, while during positive emotional states, the heart rhythm can aid cognitive function and support positive feelings and emotional stability.  By engaging in tools and techniques to regulate breathing patterns, and cultivate positive emotions, one can change or improve their heart coherence. ​

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How it works
The emwave pro works as an emotional biofeedback system, training the user to attain higher and higher levels of heart coherence.  It does so by measuring the user's patterns of coherence, by measuring their patterns of heart rate variability, through a pulse monitor and graphic display system.  The user is challenged to modify their own physiological response systems, thereby creating higher levels of coherence through self-calming and self generation of positive emotional states.
The Benefits
The benefits of using emWave Pro to help foster a more positive emotional state includes: deeper perceptual and emotional changes, increased access to intuition and creativity, cognitive and performance improvements, and favorable changes in hormonal balances.  These benefits lead to reduced stress, emotional resilience and a higher sense of emotional wellbeing overall.

Covid update: Emwave appointments have been suspended until face-to-face instruction resumes.
Book an appointment with Alane Daugherty using Setmore
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  • Home
    • Purpose
    • Overview
    • Our Team
  • Pandemic Health
    • Pandemic / Emotional Health Webinar
    • guided audios
    • Weekly Live Meditation Thursday at 12:10 pm
    • Yoga and Meditation
    • Social Media and Outside Resources
    • Love Button Club and Foundation
  • De-Stress Lounge
    • emWave Pro
    • guided audios
    • Yoga and Meditation
    • Social Media and Outside Resources
    • Group Meditations >
      • 'Peace Point' meditation group
      • Guided meditation / gentle yoga
    • Stress support groups
  • Outreach
    • Online Outreach
    • Presentations, Workshops and Inservices
    • Psychophysiology Lab
  • Co-Directors
    • Dr. Daugherty
    • Dr. Fish
  • More
    • Contact / CV's
    • More