The CO-Directors
Alane K Daugherty, Ph.D. - "Dr. Alane"
Dr. Alane Daugherty is a writer, speaker, and Professor. Her work focuses on teaching people how to transform chaotic and limiting emotional patterns to ones that are self-affirming, life enhancing, and truly transformative. She is the author of Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience from New Harbinger Publications, From Mindfulness to Heartfulness: A Journey of Transformation through the Science of Embodiment from Balboa Press, The Power Within: From Neuroscience to Transformation from Kendall Hunt Publishers and De-stress with Dr. Alane - an Audio meditation CD available on Amazon and Itunes. She also has several articles published by Psychology Today, including "Recover Your Wellbeing", "Your Panic is Increasing Your Risk" and "Why you Freak Out". For access to her books and articles see the Co-Directors / Dr. Daugherty link on the home page.
Dr. Daugherty's passion, professional training, research, and teaching experience are grounded in the neuroscience of transformation, emotional literacy and the importance of the mind/body/spirit dynamic.
She has received recognition for both her scientific research and her university teaching, and has taught courses at Claremont Graduate University, California State Polytechnic University, Pomona, The Claremont School of Theology, Claremont Lincoln University, and Colorado College. Dr. Daugherty routinely speaks, presents workshops and conducts seminars on these subjects. Her work with the Mind and Heart Lab focuses on programmatic outreach through tailor made face-to-face workshops and seminars, directing the psychophysiology lab, and the day to day operations of the de-stress lounge.
For contact information and an abbreviated CV for Dr. Daugherty see the resources tab.
Kristine Fish, Ph.D.
Dr. Kristine Fish is a teacher, researcher, and professor of Health Education and Health Promotion. Her work focuses on teaching people how to permanently adopt healthy behaviors, building up emotional resilience, understanding the importance of the mind body connection, and improving overall health and well-being.
Dr. Fish’s passion, educational training, and teaching experience are in the area of developing, implementing, and evaluating effective and comprehensive health education programs, especially those pertaining to stress management and emotional resilience. Her primary research interest lies in the area of online learning and stress management.
Dr. Fish is the author of stress management textbooks, audio meditation CDs, and several journal articles. Among her publications is “Student Preferences for Live, Recorded, and Text-Based Lectures in a Stress Management Course” and “Learning Outcomes in a Stress Management Course: Online vs Face-to-Face.” She has presented at national and international health promotion conferences. Additionally, she has given seminars and workshops on stress management to a myriad of local community organizations including medical care workers, senior adults, and business management professionals.
Her work with the Mind and Heart Lab focuses on designing and producing tailor-made online stress management and emotional resilience programs. She has created and produced over 100 videos for her stress management programs.
Dr. Fish was one of the first faculty at CPP to offer online courses and has taught online classes since 1999. She is the creator of one of the largest online courses on campus, Stress Management for Healthy Living and has created several additional online courses such as Health & Well-Being and School Health Education. Her online courses have been adopted into the Course Match Program within the California State University (CSU) System, which allows students at all 23 campuses throughout California to enroll in her online courses.
Dr. Fish has taught undergraduate and graduate courses at Southern Illinois University, Carbondale (SIUC); Florida Atlantic University (FAU); Brigham Young University (BYU), Brigham Young University, Idaho (BYI); Nova Southeastern University (NSU); and California State Polytechnic University, Pomona (CPP).
For contact information and an abbreviated CV for Dr. Fish, see the resources tab.
Dr. Kristine Fish is a teacher, researcher, and professor of Health Education and Health Promotion. Her work focuses on teaching people how to permanently adopt healthy behaviors, building up emotional resilience, understanding the importance of the mind body connection, and improving overall health and well-being.
Dr. Fish’s passion, educational training, and teaching experience are in the area of developing, implementing, and evaluating effective and comprehensive health education programs, especially those pertaining to stress management and emotional resilience. Her primary research interest lies in the area of online learning and stress management.
Dr. Fish is the author of stress management textbooks, audio meditation CDs, and several journal articles. Among her publications is “Student Preferences for Live, Recorded, and Text-Based Lectures in a Stress Management Course” and “Learning Outcomes in a Stress Management Course: Online vs Face-to-Face.” She has presented at national and international health promotion conferences. Additionally, she has given seminars and workshops on stress management to a myriad of local community organizations including medical care workers, senior adults, and business management professionals.
Her work with the Mind and Heart Lab focuses on designing and producing tailor-made online stress management and emotional resilience programs. She has created and produced over 100 videos for her stress management programs.
Dr. Fish was one of the first faculty at CPP to offer online courses and has taught online classes since 1999. She is the creator of one of the largest online courses on campus, Stress Management for Healthy Living and has created several additional online courses such as Health & Well-Being and School Health Education. Her online courses have been adopted into the Course Match Program within the California State University (CSU) System, which allows students at all 23 campuses throughout California to enroll in her online courses.
Dr. Fish has taught undergraduate and graduate courses at Southern Illinois University, Carbondale (SIUC); Florida Atlantic University (FAU); Brigham Young University (BYU), Brigham Young University, Idaho (BYI); Nova Southeastern University (NSU); and California State Polytechnic University, Pomona (CPP).
For contact information and an abbreviated CV for Dr. Fish, see the resources tab.