MIND AND HEART RESEARCH LAB
  • Home
    • Purpose
    • Overview
    • Our Team
  • Pandemic Health
    • Pandemic / Emotional Health Webinar
    • guided audios
    • Weekly Live Meditation Thursday at 12:10 pm
    • Yoga and Meditation
    • Social Media and Outside Resources
    • Love Button Club and Foundation
  • De-Stress Lounge
    • emWave Pro
    • guided audios
    • Yoga and Meditation
    • Social Media and Outside Resources
    • Group Meditations >
      • 'Peace Point' meditation group
      • Guided meditation / gentle yoga
    • Stress support groups
  • Outreach
    • Online Outreach
    • Presentations, Workshops and Inservices
    • Psychophysiology Lab
  • Co-Directors
    • Dr. Daugherty
    • Dr. Fish
  • More
    • Contact / CV's
    • More

Yoga and Meditation

Yoga and Somatic Clearing Meditation
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Yoga and Gratitude Meditation
Click here
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Yoga and Hope Meditation
Click here
Yoga and Self Empathy and Self Compassion Meditation
Click Here
 Yoga and a New You
Click here
Guided Meditation book activities
click here
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  • Home
    • Purpose
    • Overview
    • Our Team
  • Pandemic Health
    • Pandemic / Emotional Health Webinar
    • guided audios
    • Weekly Live Meditation Thursday at 12:10 pm
    • Yoga and Meditation
    • Social Media and Outside Resources
    • Love Button Club and Foundation
  • De-Stress Lounge
    • emWave Pro
    • guided audios
    • Yoga and Meditation
    • Social Media and Outside Resources
    • Group Meditations >
      • 'Peace Point' meditation group
      • Guided meditation / gentle yoga
    • Stress support groups
  • Outreach
    • Online Outreach
    • Presentations, Workshops and Inservices
    • Psychophysiology Lab
  • Co-Directors
    • Dr. Daugherty
    • Dr. Fish
  • More
    • Contact / CV's
    • More